Andrew Shuck 10000m row
10,000m
Meters
42:32.7
Time
2:07.6
Pace
623
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 136 |
November 30, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,000m | 2:07.6 | 168 | 879 | 21 | 145 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 23 | 145 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 22 | 148 |
| 8:36.6 | 6,000m | 2:09.1 | 162 | 859 | 22 | 145 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 21 | 144 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 22 | 145 |
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UT2