4,000m row on August 28, 2006

Andrew Shuck 4,000m row

4,000m

Meters

13:27.6

Time

1:40.9

Pace

330

Calories

Average Watts	340
Calories Per Hour	1470

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1k Ave/1:40.9,32spm...1:40.7/1:41.5/1:41.5/1:40.0.df 135