Andrew Shuck 40:13 row
10,112m
Meters
40:13.9
Time
1:59.3
Pace
678
Calories
181
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 134 |
December 07, 2019 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.9 | 10,112m | 1:59.3 | 206 | 1008 | 22 | 181 |
| 17:07.9 | 4,300m | 1:59.5 | 205 | 1005 | 22 | 171 |
| 34:12.7 | 4,300m | 1:59.1 | 207 | 1011 | 22 | 182 |
| 40:06.6 | 1,512m | 1:57.0 | 218 | 1051 | 22 | 191 |
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R22. Hr unrestricted