4,000m row on September 11, 2006

Andrew Shuck 4,000m row

4,000m

Meters

12:54.4

Time

1:36.8

Pace

350

Calories

Average Watts	386
Calories Per Hour	1628

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500,Ave/1:37.3,33spm