Andrew Shuck 15,000m row

15,000m

Meters

56:31.6

Time

1:53.0

Pace

1067

Calories

Average Watts242
Calories Per Hour1133

September 12, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15k steady.
Ave/1:53.0, 28spm