56:31.6 row on September 12, 2006

Andrew Shuck 56:31.6 row

15,000

Meters

56:31.6

Time

1:53.0

Pace

1067

Calories

Average Watts	242
Calories Per Hour	1133

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15k steady.
Ave/1:53.0, 28spm