Andrew Shuck 8,000m row

8,000m

Meters

28:13.6

Time

1:45.8

Pace

619

Calories

Average Watts295
Calories Per Hour1315

September 13, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2k.
Ave/1:45.8, 31spm.
1:46.4,1:46.2,1:45.9,1:44.7