Andrew Shuck 10000m row
10,000m
Meters
39:35.3
Time
1:58.7
Pace
669
Calories
182
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 134 |
December 26, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.3 | 10,000m | 1:58.7 | 209 | 1019 | 23 | 182 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 171 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 24 | 179 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 24 | 185 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 186 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 23 | 192 |
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Workout Graph
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