4,000m row on September 25, 2006

Andrew Shuck 4,000m row

4,000m

Meters

13:04.6

Time

1:38.0

Pace

343

Calories

Average Watts	371
Calories Per Hour	1576

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid,Ave 1:38.0, spm 35.
1:33.2/1:37.2/1:38.5/1:39.9/1:39.0/1:38.1/1:33.2