Andrew Shuck 10000m row
10,000m
Meters
44:25.9
Time
2:13.2
Pace
597
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 133 |
January 10, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.9 | 10,000m | 2:13.2 | 148 | 808 | 21 | 146 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 24 | 149 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 23 | 146 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 22 | 147 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 21 | 148 |
| 9:14.7 | 10,000m | 2:18.6 | 131 | 751 | 20 | 144 |
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UT2