Andrew Shuck 10000m row
10,000m
Meters
39:23.3
Time
1:58.1
Pace
673
Calories
180
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 132 |
January 12, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.3 | 10,000m | 1:58.1 | 212 | 1030 | 22 | 180 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 23 | 167 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 22 | 174 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 22 | 182 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 22 | 187 |
| 7:48.6 | 10,000m | 1:57.1 | 218 | 1049 | 22 | 192 |
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Workout Graph
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R 22