Andrew Shuck 4,000m row

4,000m

Meters

12:52.5

Time

1:36.5

Pace

351

Calories

Average Watts389
Calories Per Hour1637

October 02, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500.Ave/1:36.5, spm 35,1:36.2,1:36.9,1:36.6,1:37.1,1:36.1,1:36.3,1:38.5,1:34.9