Andrew Shuck 15000m row
15,000
Meters
1:03:12.2
Time
2:06.4
Pace
942
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 1415 |
| Drag Factor | 132 |
January 16, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.2 | 15,000 | 2:06.4 | 173 | 896 | 22 | 161 |
| 12:43.1 | 3,000 | 2:07.1 | 170 | 885 | 23 | 147 |
| 12:43.7 | 6,000 | 2:07.2 | 170 | 884 | 22 | 153 |
| 12:42.7 | 9,000 | 2:07.1 | 170 | 886 | 22 | 165 |
| 12:37.1 | 12,000 | 2:06.1 | 174 | 899 | 22 | 171 |
| 12:25.6 | 15,000 | 2:04.2 | 182 | 927 | 22 | 173 |
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Workout Graph
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