13:17.6 row on October 09, 2006

Andrew Shuck 13:17.6 row

4,000

Meters

13:17.6

Time

1:39.7

Pace

336

Calories

Average Watts	353
Calories Per Hour	1515

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1k,Ave/1:39.7, spm32, df 135