Andrew Shuck 21097m row
21,097
Meters
1:30:19.1
Time
2:08.4
Pace
1307
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 2053 |
| Drag Factor | 130 |
January 30, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:19.1 | 21,097 | 2:08.4 | 165 | 868 | 1307 | 22 | 161 |
| 17:46.3 | 4,300 | 2:03.9 | 184 | 931 | 276 | 25 | 161 |
| 18:12.4 | 8,600 | 2:07.0 | 171 | 887 | 269 | 23 | 166 |
| 18:37.0 | 12,900 | 2:09.8 | 160 | 849 | 263 | 22 | 166 |
| 18:48.1 | 17,200 | 2:11.1 | 155 | 833 | 261 | 22 | 159 |
| 16:55.3 | 21,097 | 2:10.2 | 158 | 844 | 238 | 22 | 155 |
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Workout Graph
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UT1 Chest strap playing up towards end of row.