Andrew Shuck 10000m row
10,000m
Meters
41:38.2
Time
2:04.9
Pace
637
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 132 |
January 31, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.2 | 10,000m | 2:04.9 | 180 | 918 | 20 | 168 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 23 | 161 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 22 | 165 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 22 | 170 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 20 | 170 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 18 | 177 |
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Workout Graph
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