Andrew Shuck 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 132 |
February 02, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 851 | 60 | 22 | 139 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 26 | 121 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 22 | 145 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 23 | 144 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 22 | 147 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 22 | 139 |
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Workout Graph
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