Andrew Shuck 10000m row
10,000m
Meters
40:51.9
Time
2:02.5
Pace
650
Calories
171
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 135 |
February 07, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:51.9 | 10,000m | 2:02.5 | 190 | 953 | 23 | 171 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 25 | 170 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 25 | 178 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 24 | 160 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 22 | 173 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 21 | 175 |
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Workout Graph
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AT variable spm.