Andrew Shuck 10000m row
10,000m
Meters
43:32.4
Time
2:10.6
Pace
608
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 132 |
February 10, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000m | 2:10.6 | 157 | 840 | 21 | 155 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 22 | 147 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 21 | 148 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 21 | 154 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 21 | 161 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 20 | 165 |
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Workout Graph
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