Andrew Shuck 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 131 |
February 15, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 23 | 149 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 143 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 148 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 152 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 | 153 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.