4,000m row on October 25, 2006

Andrew Shuck 4,000m row

4,000m

Meters

29:05.7

Time

3:38.2

Pace

201

Calories

Average Watts	34
Calories Per Hour	415

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2k,Ave/1:49.1, 29spm