Andrew Shuck 10000m row
10,000m
Meters
40:12.1
Time
2:00.6
Pace
659
Calories
173
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 134 |
February 18, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.1 | 10,000m | 2:00.6 | 200 | 986 | 23 | 173 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 | 166 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 23 | 171 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 23 | 177 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 23 | 176 |
| 8:09.5 | 10,000m | 2:02.3 | 191 | 957 | 23 | 175 |
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Strapless R23 AT