Andrew Shuck 30:00 row
6,115m
Meters
30:00.0
Time
2:27.1
Pace
395
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 135 |
February 21, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,115m | 2:27.1 | 110 | 677 | 20 | 152 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 152 |
| 12:00.0 | 352m | 8:31.3 | 3 | 309 | 6 | |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.