Andrew Shuck 10000m row
10,000m
Meters
44:05.5
Time
2:12.2
Pace
600
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 133 |
February 26, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.5 | 10,000m | 2:12.2 | 151 | 820 | 22 | 148 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 22 | 147 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 22 | 148 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 22 | 147 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 22 | 153 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 22 | 145 |
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Strapless 22r Birthday Row