Andrew Shuck 10000m row
10,000m
Meters
50:46.4
Time
2:32.3
Pace
625
Calories
160
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 131 |
March 05, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.4 | 10,000m | 2:32.3 | 99 | 640 | 19 | 160 |
| 16:54.5 | 2,000m | 4:13.6 | 21 | 373 | 11 | 155 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 24 | 161 |
| 8:23.6 | 6,000m | 2:05.9 | 175 | 903 | 24 | 167 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 24 | 162 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 23 | 156 |
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Workout Graph
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