Andrew Shuck 5:16 row
1,016m
Meters
5:16.1
Time
2:35.5
Pace
53
Calories
158
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 133 |
March 07, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,016m | 2:35.5 | 93 | 619 | 21 | 158 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 159 |
| 5:16.1 | 51m | 2:37.8 | 89 | 606 | 15 | 157 |
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