4,000m row on November 06, 2006

Andrew Shuck 4,000m row

4,000m

Meters

12:48.2

Time

1:36.0

Pace

354

Calories

Average Watts	395
Calories Per Hour	1660

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500, Ave/1:36.0 spm 34