Andrew Shuck 10000m row
10,000m
Meters
43:01.3
Time
2:09.0
Pace
615
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 134 |
March 13, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.3 | 10,000m | 2:09.0 | 163 | 860 | 22 | 154 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 23 | 144 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 22 | 145 |
| 8:41.8 | 6,000m | 2:10.4 | 158 | 842 | 22 | 155 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 23 | 154 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 22 | 174 |
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Workout Graph
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