Andrew Shuck 10000m row
10,000m
Meters
40:49.1
Time
2:02.4
Pace
650
Calories
163
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 133 |
March 14, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.1 | 10,000m | 2:02.4 | 191 | 955 | 23 | 163 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 162 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 25 | 169 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 24 | 164 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 23 | 160 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 23 | 162 |
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UT1