Andrew Shuck 15000m row
15,000m
Meters
1:02:38.9
Time
2:05.2
Pace
951
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1468 |
| Drag Factor | 134 |
March 17, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.9 | 15,000m | 2:05.2 | 178 | 912 | 23 | 164 |
| 12:07.5 | 3,000m | 2:01.2 | 196 | 975 | 25 | 167 |
| 12:24.5 | 6,000m | 2:04.0 | 183 | 930 | 24 | 167 |
| 12:46.9 | 9,000m | 2:07.8 | 168 | 876 | 23 | 163 |
| 12:45.2 | 12,000m | 2:07.5 | 169 | 880 | 23 | 162 |
| 12:34.8 | 15,000m | 2:05.8 | 176 | 905 | 22 | 161 |
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