Andrew Shuck 10000m row
10,000m
Meters
44:17.5
Time
2:12.8
Pace
600
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 135 |
March 19, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.5 | 10,000m | 2:12.8 | 149 | 813 | 20 | 145 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 20 | 144 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 20 | 149 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 20 | 144 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 20 | 143 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 20 | 147 |
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Workout Graph
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UT2 20r