Andrew Shuck 15000m row
15,000m
Meters
59:28.7
Time
1:58.9
Pace
1008
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 129 |
March 27, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.7 | 15,000m | 1:58.9 | 208 | 1015 | 25 |
| 12:00.4 | 3,000m | 2:00.0 | 202 | 995 | 25 |
| 11:53.1 | 6,000m | 1:58.8 | 208 | 1017 | 26 |
| 11:53.7 | 9,000m | 1:58.9 | 208 | 1015 | 25 |
| 11:51.8 | 12,000m | 1:58.6 | 210 | 1021 | 26 |
| 11:49.7 | 15,000m | 1:58.2 | 211 | 1027 | 26 |
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Workout Graph
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