Andrew Shuck 15000m row
15,000m
Meters
59:24.4
Time
1:58.8
Pace
1006
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1468 |
| Drag Factor | 132 |
March 31, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.4 | 15,000m | 1:58.8 | 209 | 1018 | 25 |
| 12:01.9 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 11:56.9 | 6,000m | 1:59.4 | 205 | 1006 | 25 |
| 11:54.3 | 9,000m | 1:59.0 | 207 | 1013 | 25 |
| 11:53.0 | 12,000m | 1:58.8 | 209 | 1017 | 25 |
| 11:38.4 | 15,000m | 1:56.4 | 222 | 1063 | 25 |
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Workout Graph
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25 r