Andrew Shuck 5784m row
5,784m
Meters
24:51.6
Time
2:08.9
Pace
354
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 131 |
April 12, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.6 | 5,784m | 2:08.9 | 163 | 861 | 22 |
| 5:19.3 | 1,200m | 2:13.0 | 149 | 811 | 22 |
| 5:08.7 | 2,400m | 2:08.6 | 164 | 866 | 22 |
| 5:03.6 | 3,600m | 2:06.5 | 173 | 895 | 23 |
| 5:05.6 | 4,800m | 2:07.3 | 170 | 883 | 22 |
| 4:14.3 | 5,784m | 2:09.2 | 162 | 858 | 21 |
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C/Dwn plod