Andrew Shuck 1003m row
1,003
Meters
4:46.9
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 135 |
April 13, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,003 | 2:23.0 | 120 | 677 | 54 | 23 |
| 1:03.5 | 200 | 2:38.7 | 87 | 566 | 10 | 22 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 24 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 23 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 24 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:00.7 | 1,003 | 1:56.6 | 220 | 1058 | 0 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.