Andrew Shuck 1003m row
1,003m
Meters
4:46.9
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 135 |
April 13, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,003m | 2:23.0 | 120 | 711 | 23 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 22 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 23 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 24 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 22 |
| 0:00.7 | 1,003m | 1:56.6 | 220 | 1058 | 80 |
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Workout Graph
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