Andrew Shuck 15000m row
15,000m
Meters
57:59.9
Time
1:55.9
Pace
1035
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 1457 |
| Drag Factor | 128 |
April 16, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.9 | 15,000m | 1:55.9 | 224 | 1071 | 25 |
| 11:37.6 | 3,000m | 1:56.2 | 223 | 1066 | 26 |
| 11:29.8 | 6,000m | 1:54.9 | 230 | 1092 | 26 |
| 11:44.0 | 9,000m | 1:57.3 | 217 | 1045 | 25 |
| 11:45.2 | 12,000m | 1:57.5 | 216 | 1041 | 24 |
| 11:23.3 | 15,000m | 1:53.8 | 237 | 1115 | 25 |
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Workout Graph
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