Andrew Shuck 15000m row
15,000m
Meters
1:03:29.6
Time
2:06.9
Pace
938
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1408 |
| Drag Factor | 134 |
April 17, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:29.6 | 15,000m | 2:06.9 | 171 | 888 | 22 |
| 12:52.3 | 3,000m | 2:08.7 | 164 | 864 | 23 |
| 12:43.4 | 6,000m | 2:07.2 | 170 | 884 | 22 |
| 12:41.3 | 9,000m | 2:06.8 | 171 | 889 | 22 |
| 12:41.4 | 12,000m | 2:06.9 | 171 | 889 | 22 |
| 12:31.2 | 15,000m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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R 22 steady.