Andrew Shuck 21097m row
21,097m
Meters
1:23:37.7
Time
1:58.9
Pace
1418
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 2104 |
| Drag Factor | 137 |
April 18, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:37.7 | 21,097m | 1:58.9 | 208 | 1016 | 25 |
| 17:22.7 | 4,300m | 2:01.2 | 196 | 975 | 26 |
| 17:19.1 | 8,600m | 2:00.8 | 198 | 982 | 25 |
| 17:11.0 | 12,900m | 1:59.8 | 203 | 999 | 25 |
| 17:02.8 | 17,200m | 1:58.9 | 208 | 1016 | 24 |
| 14:42.2 | 21,097m | 1:53.1 | 241 | 1130 | 25 |
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Workout Graph
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Quite happy with this time, not trying too hard, Still reasonable though.