Andrew Shuck 15000m row
15,000m
Meters
58:44.4
Time
1:57.4
Pace
1019
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 1493 |
| Drag Factor | 131 |
April 19, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:44.4 | 15,000m | 1:57.4 | 216 | 1042 | 25 |
| 11:45.4 | 3,000m | 1:57.5 | 215 | 1041 | 26 |
| 11:44.0 | 6,000m | 1:57.3 | 217 | 1045 | 26 |
| 11:47.9 | 9,000m | 1:57.9 | 213 | 1033 | 26 |
| 11:50.3 | 12,000m | 1:58.3 | 211 | 1026 | 25 |
| 11:36.8 | 15,000m | 1:56.1 | 223 | 1069 | 25 |
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Workout Graph
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