Andrew Shuck 15000m row
15,000m
Meters
58:18.1
Time
1:56.6
Pace
1027
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 1506 |
| Drag Factor | 131 |
April 28, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:18.1 | 15,000m | 1:56.6 | 221 | 1059 | 25 |
| 11:45.7 | 3,000m | 1:57.6 | 215 | 1040 | 26 |
| 11:40.6 | 6,000m | 1:56.7 | 220 | 1056 | 26 |
| 11:42.5 | 9,000m | 1:57.0 | 218 | 1050 | 26 |
| 11:51.2 | 12,000m | 1:58.5 | 210 | 1023 | 25 |
| 11:18.2 | 15,000m | 1:53.0 | 242 | 1134 | 26 |
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Workout Graph
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