Andrew Shuck 10000m row
10,000
Meters
37:48.4
Time
1:53.4
Pace
708
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
| Drag Factor | 132 |
May 03, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:48.4 | 10,000 | 1:53.4 | 240 | 1123 | 708 | 20 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 24 |
| 7:40.9 | 4,000 | 1:55.2 | 229 | 1085 | 139 | |
| 7:36.2 | 6,000 | 1:54.0 | 236 | 1104 | 140 | 25 |
| 7:34.3 | 8,000 | 1:53.5 | 239 | 1117 | 141 | 25 |
| 7:08.7 | 10,000 | 1:47.1 | 284 | 1276 | 152 | 27 |
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Workout Graph
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