Andrew Shuck 21097m row
21,097m
Meters
1:19:23.8
Time
1:52.9
Pace
1508
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 2028 |
| Drag Factor | 133 |
June 06, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:23.8 | 21,097m | 1:52.9 | 243 | 1136 | 25 |
| 16:09.3 | 4,300m | 1:52.7 | 244 | 1141 | 26 |
| 16:19.7 | 8,600m | 1:53.9 | 237 | 1114 | 26 |
| 16:21.3 | 12,900m | 1:54.1 | 236 | 1110 | 25 |
| 16:18.1 | 17,200m | 1:53.7 | 238 | 1118 | 25 |
| 14:15.3 | 21,097m | 1:49.7 | 265 | 1211 | 26 |
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Workout Graph
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Good effort after yesterday’s 2k test.