Andrew Shuck 21097m row
21,097m
Meters
1:23:36.3
Time
1:58.8
Pace
1414
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 1955 |
| Drag Factor | 130 |
June 12, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:36.3 | 21,097m | 1:58.8 | 208 | 1016 | 23 |
| 16:59.8 | 4,300m | 1:58.5 | 210 | 1022 | 23 |
| 16:49.6 | 8,600m | 1:57.3 | 216 | 1044 | 24 |
| 17:02.1 | 12,900m | 1:58.8 | 208 | 1017 | 24 |
| 17:15.8 | 17,200m | 2:00.4 | 200 | 989 | 23 |
| 15:28.9 | 21,097m | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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Steady ish.