Andrew Shuck 15000m row
15,000m
Meters
57:54.7
Time
1:55.8
Pace
1037
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 1266 |
| Drag Factor | 128 |
June 14, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:54.7 | 15,000m | 1:55.8 | 225 | 1075 | 22 |
| 11:41.7 | 3,000m | 1:56.9 | 219 | 1053 | 22 |
| 11:32.7 | 6,000m | 1:55.4 | 227 | 1082 | 22 |
| 11:32.1 | 9,000m | 1:55.3 | 228 | 1084 | 22 |
| 11:33.1 | 12,000m | 1:55.5 | 227 | 1081 | 22 |
| 11:35.0 | 15,000m | 1:55.8 | 225 | 1075 | 22 |
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R 22