Andrew Shuck 16:16 row
3,605m
Meters
16:16.0
Time
2:15.3
Pace
216
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 136 |
June 24, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 3,605m | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 16:16.0 | 214m | 2:57.5 | 63 | 515 | 23 |
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Workout Graph
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