Andrew Shuck 21097m row
21,097m
Meters
1:20:58.9
Time
1:55.1
Pace
1467
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 1648 |
| Drag Factor | 136 |
June 28, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:58.9 | 21,097m | 1:55.1 | 229 | 1088 | 20 |
| 16:32.8 | 4,300m | 1:55.4 | 227 | 1082 | 20 |
| 16:35.5 | 8,600m | 1:55.7 | 226 | 1076 | 20 |
| 16:35.5 | 12,900m | 1:55.7 | 226 | 1076 | 20 |
| 16:31.7 | 17,200m | 1:55.3 | 228 | 1085 | 20 |
| 14:43.3 | 21,097m | 1:53.3 | 240 | 1127 | 20 |
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Workout Graph
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R 20 Not too bad following yesterday’s 10k.