Andrew Shuck 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 136 |
June 30, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 22 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 23 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 22 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 23 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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