Andrew Shuck 11:45 row
2,504m
Meters
11:45.8
Time
2:20.9
Pace
149
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 135 |
June 30, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.8 | 2,504m | 2:20.9 | 125 | 730 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 11:45.8 | 239m | 3:41.3 | 32 | 411 | 20 |
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Workout Graph
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