Andrew Shuck 442m row
442m
Meters
2:43.1
Time
3:04.5
Pace
22
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 134 |
June 30, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 442m | 3:04.5 | 56 | 491 | 20 |
| 0:45.9 | 100m | 3:49.5 | 29 | 399 | 17 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 21 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 23 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 22 |
| 0:13.8 | 442m | 2:44.2 | 79 | 571 | 22 |
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Workout Graph
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