Andrew Shuck 21097m row
21,097m
Meters
1:23:21.1
Time
1:58.5
Pace
1419
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 1811 |
| Drag Factor | 136 |
July 01, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:21.1 | 21,097m | 1:58.5 | 210 | 1023 | 22 |
| 17:02.1 | 4,300m | 1:58.8 | 208 | 1017 | 22 |
| 17:01.3 | 8,600m | 1:58.7 | 209 | 1019 | 22 |
| 17:01.0 | 12,900m | 1:58.7 | 209 | 1019 | 22 |
| 17:03.0 | 17,200m | 1:58.9 | 208 | 1015 | 22 |
| 15:13.6 | 21,097m | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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R 22 felt like packing up at 6k mark, due stubbornness I carried on.