Andrew Shuck 15:06 row
3,011m
Meters
15:06.3
Time
2:30.4
Pace
166
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 132 |
July 04, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,011m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 15:06.3 | 13m | 4:02.3 | 25 | 384 | 10 |
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Workout Graph
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